Loneliness is a deep, personal feeling that can hurt anyone regardless of age, background, or social situation. It's more than just being alone, it's the sense of being disconnected, unseen, or unsupported, even when surrounded by others.

It’s a common and valid experience, and it’s important to know that feeling lonely doesn't mean something is wrong with you.

Reaching out for support is a hard first step to take. Whether it’s talking to a friend, joining a group, or speaking with a professional, connection is possible and you aren't alone.

If you’re feeling overwhelmed by loneliness, just know that help is available. You're not alone in feeling this way, and you don’t have to face it on your own. 

Grow Golden also has some services that may be able to help you with loneliness, go back home and explore our services!